Overview

The Book You Wish Someone Gave You at 15 Basic life stuff. Handling money. Talking to people. Planning for the future. Managing emotions. DBT strategies. Tools for dealing with stress and tough feelings. What if your teen had a clear plan for becoming an adult before they're suddenly expected to figure it all out on their own? Most teens aren't lazy or careless. They've got a lot going on, they haven't been shown how to handle it, and there's pressure coming from every direction. School taught them algebra... but not how to keep their cool, manage their money, or figure out what actually matters to them. That's exactly what this workbook is for. Absolutely Everything a Teen Should Know is a no-nonsense guide packed with practical skills, emotional tools, and confidence boosters, all to help teens approach adulthood feeling more in control and less lost. Here's a quick look at what they'll get: ✅ Deal with stress and frustration before it gets out of hand with a calming method that therapists and even pro athletes use ✅ Stop putting things off using a goal-setting approach that actually makes finishing tasks feel good ✅ Handle rejection, embarrassment, and peer pressure without shutting down or snapping ✅ Learn the basics of money like saving, budgeting, and spending smart ✅ Improve friendships and relationships by learning how to set boundaries, read people's reactions, and say ""no"" without feeling bad ✅ Find out what they're good at and turn that into a college choice or job path that actually fits ✅ Navigate arguments, criticism, and tough talks without freezing up or faking it ✅ Stay steady in stressful moments using tools based on DBT (Dialectical Behavior Therapy) ✅ Build simple daily routines that support mental health, cut down on screen overload, and help them actually move forward Each chapter is short, visual, and simple to follow so even if your teen loses focus, they can still find what they need and put it to use right away. What makes this different from all the other teen ""life skills"" books out there? ���� It's 7 books in 1: life skills, future planning, money, communication, mental health, and more ����️ Packed with real-life examples, useful tools, and things they can actually do right now ���� Written in a way that clicks with how teens think and speak today ���� Includes worksheets, reflection prompts, and skips the unnecessary stuff Even if your teen isn't into reading or rolls their eyes at anything ""self-help,"" this book gets through to them. The chapters are short, the language is clear, and the examples are real and the tools in here actually work. And the best part? This stuff actually sticks. The strategies, visuals, and activities are made to help teens take control and make real progress. Whether your teen's doing great, going through a rough patch, has a different way of learning, or is still figuring it all out, this book gives them a way to move forward with more direction and confidence.

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9789527634028

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Emily Carter is an author who loves helping teens with their biggest turning point in life, adulting. She grew up in New York and is happily married to her high school sweetheart. She also has two of her own children.In her free time, Emily is an avid volunteer at a local food bank and enjoys hiking, traveling, and reading books on personal development. With over a decade of experience in the education and parenting field she has seen the difference that good parenting and the right tips can make in a teenager's life. She is now an aspiring writer through which she shares her insights and advice on raising happy, healthy, and resilient children, teens, and young adults.Emily's own struggles with navigating adulthood and overcoming obstacles inspired her to write. She noticed a gap in education regarding teaching essential life skills to teens and young adults. She decided to write comprehensive guides covering everything from money and time management to job searching and communication skills. Emily hopes her book will empower teens and young adults to live their best lives and reach their full potential.

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