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Y u mu t have b n t r t ur nt nd mu t h v m r th little greens t l hl t ng ur d h as l d. Th r wh t r kn wn microgreens. They r now available n v r fe result f th r hug ul r t . M n h f have tu ll incorporated m r gr n nt th r dishes. S n their ntr du t n to the C l f rn n restaurant n in th 1980 , m r gr n h v t d l g n d ul r t . These r m t gr n , also kn wn as m r herbs r v g t bl nf tt , r r h n fl v r nd dd w l m l h f l r t v r t of d h . Despite th r small z , th k a nutritional un h, ft n nt n ng higher nutr nt l v l th n more m tur v g t bl gr n . Th m k th m a g d dd t n to n d t. M r gr n r young v g t bl gr n th t are r x m t l 1-3 inches (2.5-7.5 m) t ll. Th h v n r m t fl v r nd concentrated nutr nt nt nt and m n v r t f l r nd t xtur . M r gr n r n d r d b b l nt , f ll ng m wh r b tw n r ut and b b gr n. Th t d, they h uldn't b nfu d w th r ut , wh h do not h v l v . Sprouts l h v much h rt r growing l of 2-7 days, wh r microgreens r u u ll h rv t d 7-21 d after g rm n t n, n the plant's first tru l v h v m rg d. M r gr n r more m l r to b b gr n in th t only th r stems nd l v are considered d bl . H w v r, unl k b b gr n , th r mu h m ll r n z nd n be ld b f r being harvested. Th m n that th plants n b bought whole nd cut at h m , k ng th m l v until th r consumed. M r gr n r v r nv n nt to gr w, they n b grown n v r t f l t n , n lud ng utd r , n gr nh u nd v n n ur windowsill.

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