Overview

ABCs of Personal Fulfillment: A Practical Guide to Cultivating Resilience, Joy, and Purpose is a faith-based companion workbook designed to help readers overcome trauma, embrace their true selves, and align with their divine purpose. Based on the book My Trauma is Not My Story, this interactive guide walks you through a step-by-step journey to personal fulfillment. Whether you are navigating past wounds or looking to strengthen your mental and emotional resilience, this workbook offers practical tools, spiritual insights, and actionable strategies to help you find joy, strength, and purpose in everyday life. With each chapter, you will reflect deeply on personal experiences, apply simple exercises, and connect with faith-based wisdom to foster growth and healing. By the end, you'll build a personalized action plan to guide your daily choices, align your values with God's plan, and lead a more fulfilled, meaningful life. Key Features: Learn to recognize and overcome trauma. Cultivate mental and emotional resilience. Align your life with God's purpose for true fulfillment. Includes reflection questions, exercises, and practical strategies. Faith-based guidance with spiritual reflections and biblical insights. Start your journey toward resilience, joy, and purpose today!

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