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There are countless definitions of meditation in the world, which I have mentioned in my own words. You will find many memoirs exemplifying the power of meditation. When I go on my inner journey, I find myself and to be with myself is sannyas. If you do not know how to be with yourself, you will never be able to enjoy your own company. Self-realization is the realization of God. It is only through renunciation that we come to know that God is not anywhere else but within us. In fact, we are the reflection of that God. My book is a mirror of all the evidences that I have gathered through my life experiences. Aatm Eiksha Life In Glimpse The journey of my inner self, which makes you my companion. This journey passes through many modes of meditation, and it teaches when and how meditation was effective. If you can take any kind of guidance from my experiences, I will consider myself blessed.

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