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OverviewTopics covered include: What is judo? The roots of judo; Getting started; Structure; Technique; Basics; Falling; Throws; Combinations and counters; Groundwork; Training; Warming up and stretching; Physical conditioning; Coordination and balance; Food and diet; Competition; Major competitions. Full Product DetailsAuthor: Paul MasonPublisher: Heinemann Library Imprint: Heinemann Library Dimensions: Width: 20.10cm , Height: 1.00cm , Length: 26.90cm Weight: 0.399kg ISBN: 9781403446732ISBN 10: 1403446733 Pages: 48 Publication Date: 01 May 2004 Audience: Children/juvenile , Children / Juvenile Format: Undefined Publisher's Status: Unknown Availability: Awaiting stock ![]() Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |