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Excerpt: ...them that health and vigor of body, which might enable them to produce a race of men the fittest to serve their country in war. But as the best habit of body is ever inseparable from the greatest perfection of beauty, of which its possessor is susceptible, it very naturally followed, that the good plight to which exercise brought and preserved the females, gave also to their shape, that delicacy and suppleness, and to their every motion, that graceful agility which caracterized the Grecian beauties, and distinguished 150 them for that nymph-stile of figure, which we to this day admire in the description of their historians, of their poets, or in the representations that yet remain to us in their statues, or other monuments of antiquity. But omitting to insist on the Spartan austerity, and especially on their gimnastic training for both sexes, and to take the milder methods of exercise in use among the Grecians, we find that the chace, that foot-races, and especially dancing, principally composed the amusement of the young ladies of that country; where, in the great days of Greece, no maxim ever more practically prevailed, than that sloth or inactivity was equally the parent of diseases of the body, as of vices of the mind. Agreeable to which idea, one of the greatest physicians now in Europe, the celebrated Tronchin, 151 while at Paris, vehemently declaimed against this false delicacy and aversion against exercise; from which the ladies, especially of the higher rank of life, derived their bad habits of body, their pale color, with all the principles of weakness, and of a puny diseased constitution, which they necessarily intail on their innocent children. Thence it was that he condemned the using oneself too much to coaches or chairs, which, he observed, lowers the spirits, thickens the humors, numbs the nerves, and cramps the liberty of circulation. Considering the efficacy of exercise, and that fashion has abolished or at least confined among a...

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