Overview

Designed as a guide for inner awareness and healing, A Trail of Breadcrumbs - a Poetic Memoir of Survival, Healing and Spiritual Growth is a unique pairing of poetic memoir and a psychologist's insights. Catherine Wilson tells her story through poetry, prose, and song lyrics with uncompromising honesty and heart. Psychologist Lyndall Johnson provides a Guide for Going Deeper through insights and questions following each of Wilson's pieces, offering guidance for the reader's own inner inquiry. The book sheds light on many aspects of Wilson's life as the child of a mother with mental illness, as a mother and grandmother, and as a caretaker for her mother during her final years. Through the entire arc of the story, we experience Catherine's desire to live in congruence with her true self, to deepen her relationship with the sacred, and to find comfort in the refuge that nature provides. Lyndall accompanies the reader every step of the way, offering tools they can use to illuminate the layers of these same themes and experiences in their own lives.

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Catherine Wilson's creative voice has taken many forms over the past forty years. Her writing voice has appeared in published poetry, in her original one-woman shows, and in keynote presentations for conferences, retreats, and spiritual and community events. Her musical voice has rung out on stages internationally and on numerous albums and singles. Catherine's writing and artistic offerings weave through many of Aslan Institute's classes and pilgrimages, and she also leads online and in-person workshops and retreats through her organization Grounded Visions. See GroundedVisions.com for her offerings, and a link to her YouTube channel. Lyndall Johnson, MA, LP, is the founder and president of Aslan Institute, an integrative mental health center where she practices as a licensed psychologist, specializing in transpersonal psychology. The focus of her work is to help people turn inward instead of seeking external answers for life, to learn to be in relationship with every aspect of their experience, including suffering and old trauma, integrating it all into a much broader awareness of self. Lyndall runs transpersonal groups with consciousness expert Charisse Lyons. She is also a writer, poet, artist, teacher, and pilgrimage and retreat leader, traveling widely both nationally and internationally. The evolution of consciousness on our planet is her passion and her purpose. See AslanInst.com and AslanTherapyNotes.com for her offerings.

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