A Survivor's Guide to Overcoming Stress: Healing Chronic Systemic Inflammation and Old Age Disease
Author:   Velva Maguire Hakim
Publisher:   Independently Published
ISBN:  

9798241512116


Pages:   194
Publication Date:   28 December 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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A Survivor's Guide to Overcoming Stress: Healing Chronic Systemic Inflammation and Old Age Disease


Overview

A concise guide in ordinary language about how to make positive lifestyle changes necessary to defeat chronic systemic inflammation and degenerative diseases that have often been attributed to old age. The author offers specific suggestions and examples of healthy and long lasting methods that are proven effective through self monitoring and regulation. It includes six areas of change: dietary, environmental, financial, relationship, worry, and sleep, along with recipes, examples and formulas for change. This book will revolutionize current perspectives on self care and good health.

Full Product Details

Author:   Velva Maguire Hakim
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.268kg
ISBN:  

9798241512116


Pages:   194
Publication Date:   28 December 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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