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9784090093593

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As a former Air Force officer, I found V. Sivasubramanian's A Study on Stress Management in Air Force Field Units to be a helpful and inspiring manual for handling stress in demanding circumstances. Everyone serving in the military or working in a high-stress situation should read this book since the author offers doable ideas for enhancing mental health and building resilience. Ravi Patel Anyone wishing to enhance their stress management abilities can read A Study on Stress Management in Air Force Field Units by V. Sivasubramanian. This book is a must-read for anyone trying to maximise their performance under duress because of the author's insightful descriptions of the particular difficulties experienced by Air Force troops in the field that are both educational and relatable. - Rachel Thomas

"""As a former Air Force officer, I found V. Sivasubramanian's ""A Study on Stress Management in Air Force Field Units"" to be a helpful and inspiring manual for handling stress in demanding circumstances. Everyone serving in the military or working in a high-stress situation should read this book since the author offers doable ideas for enhancing mental health and building resilience."" Ravi Patel ""Anyone wishing to enhance their stress management abilities can read ""A Study on Stress Management in Air Force Field Units"" by V. Sivasubramanian. This book is a must-read for anyone trying to maximise their performance under duress because of the author's insightful descriptions of the particular difficulties experienced by Air Force troops in the field that are both educational and relatable."" - Rachel Thomas"

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