Overview

This is not a book of advice. It does not tell you what to change, or who you should become. A Quiet Moment to Look Back is a space to pause. To look honestly at what has been lived, without judgment. To ask questions that do not rush toward answers. Through eight chapters and eighty reflective questions, this book invites you to slow down and listen to your own experience. Some questions may feel familiar. Some may stay with you longer than expected. Some may not be ready to be answered yet. This book is written for men in the middle of life - those who have walked far enough to look back, and still have time to choose how to move forward. There is no pressure to finish quickly. No expectation to resolve everything. Only a quiet moment. And the courage to ask.

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