Overview

This book explores different aspects of tennis through a psychologist's lens. The author explains different mental techniques that help athletes perform better. He also explores champions' mental strengths as well as the difficulties psychologically of sports performance. Dr Whitman uses his experience as a sports psychologist, as well as a former coach and competitor to share insights. He tells stories that highlight concepts about himself, athletes, and clients. Many of these techniques and concepts are shown to be translatable to success in various aspects of life.

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9781662905667

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"Dr Michael Whitman is a licensed clinical psychologist with over 20 years of experience treating patients. Fifteen of those years he has been in private practice in Beverly Hills, CA. This spurred the name of his current podcast: """"The Shrink in Beverly Hills."""" He has also been quite involved in sports as a nationally ranked junior tennis player, a tennis coach, and as a sports psychologist. In addition, he trains and supervises unlicensed therapists."

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