A Practical Approach to Strength Training
Author:   Joni Marr Boyd
Publisher:   Kendall/Hunt Publishing Co ,U.S.
ISBN:  

9781524962500


Pages:   277
Publication Date:   08 May 2018
Format:   Spiral bound
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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A Practical Approach to Strength Training


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Overview

A Practical Approach to Strength Training is designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise techniques, and workout plans. In addition, the text provides a simple workout log for record keeping and progress comparisons. This text is simple, yet thorough and engaging! Each chapter includes: areas and ideas for practical application to increase the retention of information. content areas that thoroughly describe the different types and principles of strength training. detailed pictures of exercise technique.

Full Product Details

Author:   Joni Marr Boyd
Publisher:   Kendall/Hunt Publishing Co ,U.S.
Imprint:   Kendall/Hunt Publishing Co ,U.S.
ISBN:  

9781524962500


ISBN 10:   1524962503
Pages:   277
Publication Date:   08 May 2018
Audience:   College/higher education ,  Tertiary & Higher Education
Format:   Spiral bound
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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