A Note To Me: A 12 week guide to being a better you
Author:   Kruti St Helen
Publisher:   Beu Counselling Service
ISBN:  

9781802274424


Pages:   522
Publication Date:   14 March 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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A Note To Me: A 12 week guide to being a better you


Overview

Life is always busy and with this it can sometimes become an boring, scheduled, depressing existence. We can sometimes forget to stop and see the beauty that life has to offer because we can get so caught up in being on a hamster wheel. This journal allows you to take things slowly and concentrate on each day at a time, reflecting on your goals for the day, while also implementing healthy tools along the way that will also help your wellbeing. This is because self care, now more than ever is needed in this world and you are worth it, so by putting this small investment in yourself shows you, that you value yourself.

Full Product Details

Author:   Kruti St Helen
Publisher:   Beu Counselling Service
Imprint:   Beu Counselling Service
Dimensions:   Width: 15.20cm , Height: 2.70cm , Length: 22.90cm
Weight:   0.689kg
ISBN:  

9781802274424


ISBN 10:   1802274421
Pages:   522
Publication Date:   14 March 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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