Overview

Motherhood comes naturally and joyfully to many women, but not to everyone. Going through her own four-plus year roller coaster journey as a new 40-year-old mom, Lindsay Johnson learned a lot along the way. Important things such as how to create balance in one's life, how to (sometimes) serve oneself before others, and that it is perfectly normal not to be that enviable natural supermom so many other women are born to be. In this honest, open, and genuine conversation with mothers, Lindsay's goal is to help those who may be struggling and lead them back to finding the joy again, using her energy-based tools, abundant resources, candid stories of personal and client experiences, a wry sense of humor, and a whole lot of honesty and love. This book is a perfect gift for women in all stages of motherhood, as well as like-minded wellness facilitators striving to help others.

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9781649909763

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Lindsay Johnson's own conditioning and postpartum journey was the inspiration for this book, wanting to share her experiences and help others deal with the joys and challenges of the roller coaster ride that is new motherhood. She is the cofounder and co-owner of Kings Medical & Wellness in Charleston, South Carolina. Lindsay began her career as a professional and hall of fame volleyball player post college. She is now an energy-based wellness coach, certified personal trainer, certified pre & post-natal yoga instructor, and human design facilitator. Originally from Illinois, she has lived in Charleston for the past 15 years, now with her husband Tyler, son Kingston, and their dog Butterbean Jean. In her spare time she enjoys spending time with her family and friends, self-care, yoga, meditation, and golf.

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