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9780990847731

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[Culadasa] takes me through the science of the practice straight to the adventure of sitting, and offers context through sustainable, practical applications and tools. [The Mind Illuminated] is full of wisdom, story, and creativity, and I'll be glad to have it as a reference for many years to come. --Elena Brower, author, Art of Attention A systematic, hands-on manual, The Mind Illuminated will be a great help to anyone who wants to completely fathom the process of meditative development in all its stages. Culadasa gives us the full conceptual framework together with complete instructions for putting it into play. In largely Western language, with help from wonderful images and diagrams, this book brings the path of meditation to life. --Sharon Salzberg, author, Real Happiness [The Mind Illuminated] is a rare and valuable treasure, providing a detailed, step-by-step account of how meditation practice progresses. Culadasa is the real deal, a living adept with decades of experience. --Shinzen Young, author, Beginner's Guide to Meditation

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Culadasa (John Yates, PhD), is the director of Dharma Treasure Buddhist Sangha in Tucson, Arizona and was a teacher of physiology and neuroscience. He has been ordained as an Upasaka (dedicated lay-practitioner) and has received ordination in the International Order of Buddhist ministers in Rosemead, California. He is the author of The Mind Illuminated. He lives in Pearce, Arizona.

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