Overview

This little book of 'reflections' is designed to help you think about your life, and how you can rebuild after the current coronavirus crisis. Each page focuses on a particular topic and is accompanied by inspirational images to motivate you to succeed. By reflecting on our own experiences, we can find our emotional triggers and use the right strategies to retrain our self-esteem and pay attention to the choices we make in our lives. The damage caused by low self-esteem can be enormous, in both our private and professional lives. But if you actively try to get to the bottom of your problems, you can regain self-confidence and live a happier life! In this book, I share my simple mindfulness and clever refection techniques to reshape your thoughts and take control of your life: - Become the most 'authentic' version of yourself - Live a life of abundance and feel secure in your own skin - Start forming strong friendships and relationships - Learn to sharpen your self-awareness and discover your true potential - Form your own opinions and be able to express them - Control your emotions and much more! The easily applicable techniques outlined in this book will have a big impact on your life: - Approach new challenges and achieve your goals - Succeed in love or at work thanks to greater self-confidence - Take a giant step on the path to personal development - Make decisions more easily and learn to prioritize correctly and much more! ""A Little Book Of Reflections"" is the perfect book to help get your life back on track and find ways of coping with the effects of COVID-19, or any other problems in your life. You will learn to be a stronger, more confident, and more resilient person, by reflecting on your inner feelings and using them to give you the strength you need to succeed.

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9782839933070

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