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OverviewA pocket-sized self-care book with 5, 15 and 30-minute rituals, activities and affirmations from hit Instagram account @MySelfLoveSupply - Over 3 million fans What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days. Full Product DetailsAuthor: My Self-Love SupplyPublisher: Ebury Publishing Imprint: Pop Press Dimensions: Width: 11.50cm , Height: 1.50cm , Length: 16.00cm Weight: 0.205kg ISBN: 9781529149630ISBN 10: 1529149630 Pages: 128 Publication Date: 18 August 2022 Audience: General/trade , College/higher education , Professional and scholarly , General , Tertiary & Higher Education Format: Hardback Publisher's Status: Active Availability: Out of stock ![]() The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsReviewsAuthor InformationBy My Self-Love Supply™ www.myselflovesupply.com @myselflovesupply facebook.com/myselflovesupply contact@myselflovesupply.com Tab Content 6Author Website:Countries AvailableAll regions |