A Handbook For Body, Mind & Spirit: Tools To Maintain Conscious Awareness No Matter What Happens: Meditation To Awaken To A Much Deeper Awareness
Author:   Chantal Quijas
Publisher:   Independently Published
ISBN:  

9798535157818


Pages:   136
Publication Date:   10 July 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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A Handbook For Body, Mind & Spirit: Tools To Maintain Conscious Awareness No Matter What Happens: Meditation To Awaken To A Much Deeper Awareness


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Overview

Bored with the same-old mindfulness advice? Check out this guidebook! The author's challenging, fun, and definitely out-of-the-box methods to develop and maintain steadfast awareness give the reader extraordinary tools to maintain conscious awareness no matter what happens. This book is definitely a radical departure from ordinary awareness regimes! In this book, you will discover: Part I - Body-Mind Restructuring Part II - Vagal Toning Part III - Basic Pressure Training Part IV - Training the Mind Part V - Meditation Training Part VI - Living Awareness To get started, simply scroll to the top of the page and click the Buy now with 1-Click button!

Full Product Details

Author:   Chantal Quijas
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.209kg
ISBN:  

9798535157818


Pages:   136
Publication Date:   10 July 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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