A Guided Mental Illness Journal & Workbook: Build confidence and coping skills
Author:   Rebecca Chamaa
Publisher:   Eliezer Tristan Publishing
ISBN:  

9781949351040


Pages:   128
Publication Date:   11 September 2018
Format:   Paperback
Availability:   Available To Order   Availability explained
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A Guided Mental Illness Journal & Workbook: Build confidence and coping skills


Overview

Your brain can be trained to think more positively. The author of this book lives with schizophrenia and an anxiety disorder but believes in searching for tools to live the best possible life. Hopefully, by completing these writing prompts and tasks in this guided workbook and journal you will acquire the tools to build your self-confidence in ways you can use in every area of your life. With your creativity and a little effort, you can see yourself and your situation differently. The glass is more than half full - you have something to gain and nothing to lose! Let's get started!

Full Product Details

Author:   Rebecca Chamaa
Publisher:   Eliezer Tristan Publishing
Imprint:   Eliezer Tristan Publishing
Dimensions:   Width: 15.60cm , Height: 0.70cm , Length: 23.40cm
Weight:   0.191kg
ISBN:  

9781949351040


ISBN 10:   1949351041
Pages:   128
Publication Date:   11 September 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

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Author Information

Tab Content 6

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Latest Reading Guide

NOV RG 20252

 

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