A Fitness Nutrition Book: Foods, Routines, and a Healthier You
Author:   Auke ,  Jennifer Joseph ,  Yahia Fathy
Publisher:   Independently Published
ISBN:  

9798280101647


Pages:   274
Publication Date:   15 April 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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A Fitness Nutrition Book: Foods, Routines, and a Healthier You


Overview

Feel overwhelmed by nutrition hype? Tired of diets that backfire? What if the secret isn't another fad, but finally understanding how food truly works with your body? This isn't just another fitness nutrition book. It's your clear, practical roadmap to building balanced meals, mastering portion control, and creating simple habits that stick, even on your busiest days.

Full Product Details

Author:   Auke ,  Jennifer Joseph ,  Yahia Fathy
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.50cm , Length: 22.90cm
Weight:   0.367kg
ISBN:  

9798280101647


Pages:   274
Publication Date:   15 April 2025
Audience:   Young adult ,  Teenage / Young adult
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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