Overview

This book sheds light on what it takes to heal and thrive again after experiencing traumatic events. It offers a way to respond to the experience of trauma through compassion. It provides a framework: 1) On how we can collectively cultivate a compassionate response to trauma to help alleviate suffering, and to help empower trauma survivors to heal; 2) To promote greater self-compassion; and 3) As trauma is an emotional response to a traumatic event(s), to promote healing and emotional support as the focal point of trauma intervention to shift the focus away from the stigmatizing effects of labelling and symptomatology.

Full Product Details

9781519319098

Table of Contents

Reviews

Author Information

Sylvia Carlson dedicated the past 30 years, personally and professionally, to studying, writing, researching, sharing, and practicing holistic health and healing, and mind-body approaches. For over a decade, Sylvia practiced as a holistic health and healing arts practitioner and instructor. Before becoming an author, Sylvia was involved in a number of academic and professional interdisciplinary research and writing projects in the social sciences. By utilizing a holistic approach to self-healing, Sylvia overcame many health challenges, including severe anxiety, chronic pain, the effects of trauma, and debilitating injuries that resulted from a traumatic accident. Sylvia has a practical, theoretical, and clinical perspective on holistic healing and mind-body approaches. Self-published books include: Resolving Anxiety and the Effects of Trauma for Good, A Compassionate Response to Trauma, and Healing Thoughts and Affirmations. Visit the author's website: sylviacarlson.com

Tab Content 6

Countries Available