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"Alf Erik Malm is a keynote speaker, a father, a husband, and CEO of Global Health Technology. He has a background in medicine and marketing and has made it his mission to share his lifelong experiences and comprehensive research on the quality of life.He is a lover of sports and an advocate for a healthy lifestyle, helping people from different walks of life to create suitable and healthy life hacks. From meal planning to proper sleep and mental positioning, He believes changing our lives for the better requires the first step to embrace ourselves, learn about the things we are taking for granted and improve on them without procrastination. Helping others through forums, communities, and social events, Alf Erik has developed the ability to explain complex areas easily and motivate others has made him a popular speaker and consultant.""A car - and the art of maintaining a body"" is his debut book. He shared his document collection of life hacks that guarantee a better and longer life. The book is a result of 30 years of working in the field of giving people a better and longer life.The author can be contacted on his website www.comm.no"

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