Overview
Are you concerned about your child's weight and want to make healthy changes to set them up for success? Worried about saying the wrong thing or making them feel self-conscious? Don't have enough time to get everything done? A Busy Parent's Guide to Preventing Childhood Obesity will empower you with the tools you need to create a healthy diet and lifestyle that will provide your child with optimal health. In this easy-to-read book you will discover: What has caused the obesity crisis How the body works and the nutrients your child needs How to have a healthy relationship with food You can still enjoy your favorite foods Making easy changes in the home Proven food swaps for better health Removing Obesogens from your home Eating healthy on a budget Proper portion sizes and number of portions from four to eighteen years of age How to talk to your child about weight loss Collaborating with your doctor Help your child live their best life and learn how to save time, money and transform the health of your family now.
Full Product Details
Author: Shawn Elliot
Publisher: Shawn Elliot
Imprint: Shawn Elliot
Dimensions:
Width: 15.20cm
, Height: 1.30cm
, Length: 22.90cm
Weight: 0.340kg
ISBN: 9781778283338
ISBN 10: 1778283330
Pages: 250
Publication Date: 30 May 2024
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
In Shawn Elliot's guide, A BUSY PARENT'S GUIDE TO PREVENTING CHILDHOOD OBESITY, readers get an insight of how to tackle childhood obesity through the holistic approach. By prioritizing health over numerical metrics and addressing societal influences, the book offers practical strategies for parents. With an emphasis on emotional support and practical solutions, Elliot equips readers with tools to foster healthier lifestyles for their children. This guide has been my ticket for empowering my child with lifelong health through simple, practical strategies to combat childhood obesity. It's tailored for busy parents juggling multiple responsibilities and offers valuable tools to craft a healthy diet and lifestyle for your child's optimal well-being. The book is a brilliant idea for modern parents. It is a busy parents' guide to preventing childhood obesity. It offers useful insights and practical advice on how to incorporate healthy habits into the lifestyle of a busy family. With the rising prevalence of childhood obesity, this book provides parents with the information and tools they need to prioritize their child's well-being in the midst of a hectic schedule.Every parent, in my opinion, should read this book.
Author Information
As a Holistic Nutritionist I have dedicated many years of my life to helping others. I believe that children deserve to be healthy, active, strong and happy. We do not need to give up all of our favourite foods to lose weight or live in a constant state of dieting to maintain it. By focusing on proper portions, a variety of foods and basic exercise; we can all live a long, healthy and vibrant life.
