Overview

A Better Me Everyday Anxiety Journal/Diary This notebook is a great tool for your anxiety management. It makes a thoughtful gift for someone who suffers from anxiety, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your moods and triggers and use as a tool in your self-care. Add This To Your Cart Now Features: Lined Journal Pages with flower art 6x9 size 150 white pages Uniquely designed glossy paperback cover Vision Board Pages Overcoming Negative Belief Pages Undated January to December Month pages with helpful tracking and planning areas Looking for a different cover design or interior? We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the Author Name link just below the title of this tracker. Ideas on How to Use This Diary/Journal: Personal Birthday or Holiday Gift for Yourself Present for Friends or Family that have anxiety

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9781707282272

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