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OverviewWh n n rm l nd t n x t n th b d , v r u m h n m preserve flu d nd electrolyte balance. If the m h n m f l du t lln , stress, x r , l m t v r t n , u l m nt , f d , r beverages, life thr t n ng mb l n m occur. B d w t r in hum n v r w th age nd x. Ab ut 45% to 50% f body w ght n f m l w t r. S n m l g n r ll h v higher m unt f l n m , b d w t r around 50% t 60%. Body water can be f und n d f ll , which m k u about 2/3 of t t l b d water, nd urr und ng ll , which m k u b ut 1/3 f t t l b d w t r. Th l tr l t content f these fluids d ff r greatly. Outside f ll , d um, hl r d , nd b rb n t r th primary l tr l t . Within ll , t um, magnesium, and h h t r th r m r l tr l t , wh h is wh researchers n u r d l b l d potassium as m rk r of l n t u h ng . Dehydration ur wh n you use r l more flu d than u take n, nd ur b d doesn't h v n ugh w t r and th r flu d t rr ut its n rm l functions. If u don't r l l t flu d , u w ll g t d h dr t d. Anyone may b m dehydrated, but th nd t n ll d ng r u for ung h ldr n nd ld r adults. The m t mm n cause f d h dr t n n ung h ldr n is severe d rrh nd v m t ng. Old r dult n tur ll have l w r v lum f water n their b d , and m h v nd t n r t k m d t n th t n r th r k f d h dr t n. Th m n th t v n m n r lln , such as nf t n ff t ng th lung r bl dd r, n r ult n d h dr t n n ld r dult . Dehydration l can ur in n age group f u d n't drink n ugh w t r dur ng h t weather - especially if you r x r ng v g r u l . Y u n u u ll r v r mild to m d r t d h dr t n b drinking m r flu d , but severe d h dr t n n d mm d t m d l treatment. The consequences f d h dr t n n b dangerous if n t tr t d w th n time. Electrolytes nd water l v l w th n th b d g hand-in-hand. If w l water fr m th b d we also l electrolytes F d d h dr t r br ng nv n n to n ld and h lthful f d preservation r . Home d h dr t n l t u m k d l u nd h lth f d, fr of unwanted mm r l additives. Full Product DetailsAuthor: Gabriella PrattPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.095kg ISBN: 9798485062071Pages: 72 Publication Date: 26 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |