90 Day PTSD Journal: Documentation of your post traumatic stress journey
Author:   D Byron Kaufmann
Publisher:   Independently Published
ISBN:  

9798325696411


Pages:   282
Publication Date:   15 May 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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90 Day PTSD Journal: Documentation of your post traumatic stress journey


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Overview

This workbook is designed to help you navigate the challenges of living with PTSD and provide you with a structured way to monitor your progress and identify triggers. Each worksheet is carefully crafted to address different aspects of PTSD, such as managing flashbacks, coping with anxiety, and building resilience.

Full Product Details

Author:   D Byron Kaufmann
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 1.50cm , Length: 27.90cm
Weight:   0.658kg
ISBN:  

9798325696411


Pages:   282
Publication Date:   15 May 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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