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9781915780720

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This book cuts through confusion with science and heart. It explains how nutrients like protein and omega-3s shape a baby's growth, while reassuring parents that knowledge-not perfection-is what matters most. Clear, evidence-based, and empowering, it's an essential guide for anyone who wants to understand how food supports life from the very beginning. * Mark Hyman, MD, #1 New York Times bestselling author of Young Forever and Food: What the Heck Should I Eat * I love this book. Jessie Inchauspé's 9 Months That Count Forever is a revelatory guide that transforms the outdated ""bun in the oven"" myth into an empowering call to action, showing how everyday food choices during pregnancy can profoundly shape a baby's brain, body, and lifelong health. Backed by rigorous science and laced with the author's warm, personal insights, it's the essential companion every expecting parent needs to nourish not just survival, but thriving. * Daniel G. Amen, MD, Amen Clinics, Author of Change Your Brain, Change Your Pain * Jessie's book offers beautifully clear, science-based guidance to help expectant mothers optimise their babies' health. By focusing on essential nutrients like choline and omega-3, she makes it easy to understand how to best nourish the developing baby's brain and body. This book is not just a guide, it is a blueprint for maximising the potential embedded in pregnancy and beyond. I highly recommend this vital information for all future mothers. * Dr. Venita Patel, Neurodevelopmental Pediatrician & Functional Nutrition specialist * As a registered dietitian who has spent my career helping women understand their bodies, I can say this book is a breakthrough. In a world where women are still expected to navigate pregnancy with guesswork and guilt, Jessie offers truth, science, and grounding. She has a rare ability to turn complex biology into practical, life-changing tools, giving women clarity instead of confusion and empowerment instead of fear. This work is not just helpful - it's revolutionary. Every woman deserves the knowledge in these pages. * Vanessa Rissetto, MS, RD, CDN, CEO and Co-Founder of Culina Health *

Author Information

Jessie Inchauspé is a French biochemist and author. Her first two books, Glucose Revolution and The Glucose Goddess Method, are #1 international bestseller translated into more than 40 languages. Jessie is the founder of the Instagram account @GlucoseGoddess, where she teaches over 6 million people about transformative food habits. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University.

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