8 Weeks to 200 Consecutive Lunges: Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings at Home Workouts No Gym Required

Author:   Cody Smith
Publisher:   Nelaco Press
ISBN:  

9781952381171


Pages:   182
Publication Date:   23 March 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $46.55 Quantity:  
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8 Weeks to 200 Consecutive Lunges: Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings at Home Workouts No Gym Required


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Overview

Ready to achieve what so many want but so few have? Achieving 200 consecutive lunges is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you know the right way. At this moment you're 60 days away from knocking out 200 consecutive lunges. You're also 60 days away from: transforming your lower body packing on more muscle on your glutes, hamstrings, and quads enhancing your overall athletic ability having an edge against plateaus in the gym accomplishing what you currently don't think is possible busting through your next squat max And whether you can currently manage 5 lunges or over 50, there is a place for you in this program. You can expect: the program to be tough but manageable a program to meet you exactly where you are with your current lunge max workouts that can be completed anywhere including in your home needing zero equipment: just your body, grit, and determination The 200 consecutive lunge program is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 60 days away.

Full Product Details

Author:   Cody Smith
Publisher:   Nelaco Press
Imprint:   Nelaco Press
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.272kg
ISBN:  

9781952381171


ISBN 10:   1952381177
Pages:   182
Publication Date:   23 March 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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