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OverviewReady to achieve what so many want but so few have? Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you know the right way. At this moment you're 60 days away from knocking out 150 consecutive dips. You're also 60 days away from: transforming your upper body packing on more muscle on your chest, triceps, and shoulders busting through a new bench press max And whether you can currently manage 5 dips or over 50, there is a place for you in this program. You can expect: the program to be tough but manageable a program to meet you exactly where you are with your current dip max workouts that can be completed anywhere including in your home not needing a gym: just your body, dips bars, grit, and determination The 150 consecutive dip program is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 60 days away. Full Product DetailsAuthor: Cody SmithPublisher: Nelaco Press Imprint: Nelaco Press Dimensions: Width: 15.20cm , Height: 0.90cm , Length: 22.90cm Weight: 0.231kg ISBN: 9781952381140ISBN 10: 1952381142 Pages: 152 Publication Date: 23 March 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |