8 Steps to a Pain-free Back
Awards:   Commended for Independent Publisher Book Awards (Health & Nutrition) 2009 Runner-up for IndieFab awards (Health) 2008 Winner of Nautilus Award (Yoga/Massage/Bodywork) 2009
Author:   Gokhale E ,  Susan Ada
Publisher:   Pendo Press
ISBN:  

9780979303609


Pages:   244
Publication Date:   01 April 2008
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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8 Steps to a Pain-free Back


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Awards

  • Commended for Independent Publisher Book Awards (Health & Nutrition) 2009
  • Runner-up for IndieFab awards (Health) 2008
  • Winner of Nautilus Award (Yoga/Massage/Bodywork) 2009

Overview

Full Product Details

Author:   Gokhale E ,  Susan Ada
Publisher:   Pendo Press
Imprint:   Pendo Press
Dimensions:   Width: 21.50cm , Height: 1.90cm , Length: 27.90cm
Weight:   1.020kg
ISBN:  

9780979303609


ISBN 10:   0979303605
Pages:   244
Publication Date:   01 April 2008
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Reviews

The most lucid account I have read of how the human spine works, with handy lessons in how to stand, sit, walk, and sleep free of back pain. -- J. M. Coetzee, Nobel Prize-winner in Literature


Author Information

Esther Gokhale, LAc, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of the Gokhale Method, a revolutionary approach that helps people achieve better health through better structure. Susan Adams is a writer and editor specializing in biotechnology and computer technology.

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