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Overview"It is obvious that you're working hard to get the body you want, yet it seems nothing is changing. Although you're putting in the hours at the gym, the progress just isn't there. What should you do? Maybe give up? Not in the slightest! However, is there any hope left? Yes. What is that one hope that will teach you how to lose weight, gain muscle, and become healthy while still eating those delicious meals that you love each day? This 'hope' is right at your front door. I want you to know this... Getting the body figure you desire doesn't have to be a challenge. Instead, it should be an opportunity to learn and become aware of the most effective ways to achieve your dietary objectives. It requires planning and building meals to satisfy specified macronutrient and calorie demands. The technique for attaining your ideal physique is easy, and you may do this by following some simple procedures. So, in the spirit of delivering value to you, regardless. I have put together this book, ""8 Revealed Secrets To Build A Good Body Figure Without Depriving Your Happiness"", to help you understand the process involved in bodybuilding and how you can apply this to your life to get the best transition. Go ahead and grab a copy, and you will discover..." Full Product DetailsAuthor: Leticia BrownPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.195kg ISBN: 9798873818136Pages: 140 Publication Date: 03 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |