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Overview8 Move 1 Step Tai Chi Form Learn Tai Chi for Health, Wellness, and Relaxation If you have ever wanted to be fitter, feel healthier, and be more relaxed, then Tai Chi is the answer. Maybe you have wondered what is this thing called Tai Chi? Well now you can find out about Tai Chi and start to benefit from practicing it. You can learn a series of Tai Chi movements, a 'Form', using this book and the accompanying video overview. Full Product DetailsAuthor: Robert Agar-Hutton , Lee Agar-HuttonPublisher: Ex-L-Ence Publishing Imprint: Ex-L-Ence Publishing Dimensions: Width: 12.90cm , Height: 0.20cm , Length: 19.80cm Weight: 0.050kg ISBN: 9781916494466ISBN 10: 1916494463 Pages: 40 Publication Date: 12 March 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |