Overview

As a Nurse, the medical industry is rewarding and can be stressful as well. Stress is something everyone can experience, though each person usually has a different level of stress. In order to put a stop to yours, you need to figure out what is causing it. This is done by identifying the stress triggers, which might be situations, people, or events that lead you to feel stressed out and anxious.In this resource, you will learn evidence-based techniques of how to Rebuild, Refresh and Reset your life today, including specific tools and resources, to relieve stress for nurses. These resources will show you how to apply them in stressful situations and how to effectively Rebuild, Refresh and Reset your daily life.

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