7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence
Author:   Lisa Lanceford
Publisher:   Cornerstone
ISBN:  

9781529158410


Pages:   336
Publication Date:   28 December 2023
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

Our Price $35.00 Quantity:  
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7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence


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Author:   Lisa Lanceford
Publisher:   Cornerstone
Imprint:   Penguin (Cornerstone)
Dimensions:   Width: 12.90cm , Height: 2.10cm , Length: 19.80cm
Weight:   0.246kg
ISBN:  

9781529158410


ISBN 10:   1529158419
Pages:   336
Publication Date:   28 December 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Lisa Lanceford is the UK's most popular women's fitness trainer on Instagram with over 3 million followers across her channels. Her videos, photos and advice inspire people to change their lives through fitness. She is the founder of Strong and Sxy, a fitness app and supportive online community that includes advice on workouts and nutrition to help improve women's health, fitness & confidence. She is also a GymShark athlete.

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