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Overview"7 Musts for the Best Life Just as light dispels darkness, illuminating the path ahead, the wisdom in this book will guide you towards a better life. When this light hits the prism of your mind, it reveals the seven essential ""musts"" required for living your best life. In this book, you'll discover how to: - Change negative thoughts - Enhance your productivity - Find what matters the most - Embrace the present moment ""7 Musts for the Best Life"" offers practical advice and strategies to help you navigate life's challenges and unlock your full potential. Drawing on a blend of CBT and ACT techniques mindfulness practices, and personal experiences, this book provides a comprehensive roadmap to self-improvement and fulfillment." Full Product DetailsAuthor: Unni BabuPublisher: Notion Press Imprint: Notion Press Dimensions: Width: 12.70cm , Height: 0.60cm , Length: 20.30cm Weight: 0.122kg ISBN: 9798895192214Pages: 106 Publication Date: 29 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |