7 Minuten Me-Time Übungen: Kurze tägliche Selbstfürsorge-Rituale nach Marina Engels für Ruhe, Fokus und Balance
Author:   Clara Sonnenfeld
Publisher:   Independently Published
ISBN:  

9798241090560


Pages:   140
Publication Date:   25 December 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $39.57 Quantity:  
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7 Minuten Me-Time Übungen: Kurze tägliche Selbstfürsorge-Rituale nach Marina Engels für Ruhe, Fokus und Balance


Overview

Was, wenn sieben Minuten wirklich reichen würden, um bei dir anzukommen? Dieses Buch macht Selbstfürsorge alltagstauglich. Mit kurzen Ritualen trainierst du Ruhe, Fokus und emotionale Balance. Jede Übung passt selbst in stressige Tage. Kleine Pausen können große Wirkung entfalten.

Full Product Details

Author:   Clara Sonnenfeld
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.80cm , Length: 27.90cm
Weight:   0.340kg
ISBN:  

9798241090560


Pages:   140
Publication Date:   25 December 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   German

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