Overview

64 Natural Meal Recipes For People Who Suffer From Heart Disease: Start a Heart-Healthy Diet With These Recipes And Change Your Life Forever! By Joe Correa CSN Heart disease is a serious problem all over the world. The lack of exercise, an inadequate diet, and other unhealthy habits can negatively affect the cardiovascular system. Making a consistent change to your diet is the first and most important step to having a stronger heart and a longer life. By choosing a healthy eating plan, the risk of heart disease and stroke is greatly decreased. A diet low in saturated fat and trans fats is essential. Eating fruits and vegetables, fiber rich foods, whole grains and fish are delicious options. These recipes will help you enjoy delicious meals and keep you on the right track towards a healthy heart. Make a change that will allow you enjoy a happier and more active life.

Full Product Details

9781635312058

Table of Contents

Reviews

Author Information

After years of Research, I honestly believe in the positive effects that proper nutrition can have over the body and mind. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to change your life and eating habits. Nutrition is a key part in the process of being healthy and living longer so get started today. The first step is the most important and the most significant.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available