52-Week Food and Exercise Journal: Food and fitness Journal, Gift for men and women, Fitness Planner: Meal Planner + Exercise Journal for Weight Loss & Diet Plans
Author:   Ruks Rundle
Publisher:   Independently Published
ISBN:  

9781677501106


Pages:   60
Publication Date:   19 December 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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52-Week Food and Exercise Journal: Food and fitness Journal, Gift for men and women, Fitness Planner: Meal Planner + Exercise Journal for Weight Loss & Diet Plans


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Overview

Keep track of what you eat, prepare diet plans, body measurement, and exercise routines. When you keep recording and see progress, you gradually delve into new habits and finally achieve your fitness goals. Year-round food and exercise tracker/journal is hard to find, often for only 90 days. This is the only one covering 52 weeks or total one year in the market right now. Collectables: Gifts for Mom and Dad, Gifts for Women and men who care about their better health WHAT YOU GET: Complete Measurement and Weight Loss Tracker, every 90, 180 days and finally at the end of the year Comparison of Now and Goal as well as progress Daily Journal Pages - Which Include: Meals - breakfast, lunch, dinner, snack Sleep hours Water Intake Tracker Exercise routines - Cardio, Strength, Flexibility, Endurance, Others, Specify It's for 52 weeks. It's black and white.

Full Product Details

Author:   Ruks Rundle
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.095kg
ISBN:  

9781677501106


ISBN 10:   1677501103
Pages:   60
Publication Date:   19 December 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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