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OverviewEmbark on a transformative journey to wellness with 'The Ultimate Guide to Yoga Poses. This comprehensive book offers an immersive exploration of 50 yoga poses, each accompanied by detailed step-by-step instructions. Whether you're a beginner or an experienced practitioner, you'll find something to enhance your practice. From rejuvenating standing poses like Mountain and Warrior, to calming seated stretches like Lotus and Forward Bend, each pose is carefully explained to help you achieve optimal alignment and mindfulness. With this indispensable guide, you'll unlock the full potential of your yoga practice and cultivate a deeper connection between mind, body, and spirit. Full Product DetailsAuthor: Franklin FisherPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.60cm , Length: 20.30cm Weight: 0.127kg ISBN: 9798327574380Pages: 120 Publication Date: 04 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |