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""This text will be a great resource for teachers in highlighting the importance of mental health and emotional wellbeing. It also offers guidance on case scenarios that can help prevent events happening and ways in dealing with them at a practical level. A greater in-depth questioning and self-reflection identifies the impact this has on children’s learning and development with a positive outcome."" Mr Umesh Raja, Headteacher (The Swaminarayan Preparatory School). ""Manisha has worked for Show Racism the Red Card now since 2014 and is one of our most skilled and knowledgeable educators of young people. She has delivered equalities training in a wide range of settings, including schools within Inner London and those in less diverse areas of the UK. Manisha has also successfully delivered workshops for SRtRC overseas and is a greatly respected member of our Team. More recently Manisha has led the development of workshops and resources which help young people improve their emotional wellbeing. Some of the exercises from those workshops are included in this publication and I am positive they will be of great use to all teachers working with young people of all ages."" Steve Goodsell, Southern Regional Manager (Show Racism the Red Card). ""Manisha Tailor MBE has been an active changemaker within the sport and physical activity sector striving continually for diversity and equality for sport and mental health with a plethora of very impactful projects. Being the Vice-Chair for Coaching in Sporting Equals' British Asians in Sport and Physical Activity (BASPA) Advisory Board, we know she has the experience, sensitivity and knowledge to share best practice for mental health, wellbeing, diversity and inclusion. We are sure that those who access this guide will gain so much value and insight - leading to an increase in empathy and awareness."" Arun Kang OBE, CEO (Sporting Equals).

This text would be a great resource for teachers in highlighting the importance of mental health and emotional well-being. It also offers guidance on case scenarios that can help prevent events happening and ways in dealing with them at a practical level. A greater in-depth questioning and self reflection identifies the impact this has on children's learning and development with a positive outcome. Mr Umesh Raja, Headteacher (The Swaminarayan Preparatory School). Manisha has worked for Show Racism the Red Card now since 2014 and is one of our most skilled and knowledgeable educators of young people. She has delivered equalities training in a wide range of settings, including schools within Inner London and those in less diverse areas of the UK. Manisha has also successfully delivered workshops for SRtRC overseas and is a greatly respected member of our Team. More recently Manisha has led the development of workshops and resources which help young people improve their emotional wellbeing. Some of the exercises from those workshops are included in this publication and I am positive they will be of great use to all teachers working with young people of all ages. Steve Goodsell, Southern Regional Manager (Show Racism the Red Card). Manisha Tailor MBE has been an active changemaker within the sport and physical activity sector striving continually for diversity and equality for sport and mental health with a plethora of very impactful projects. Being the Vice-Chair for Coaching in Sporting Equals' British Asians in Sport and Physical Activity (BASPA) Advisory Board, we know she has the experience, sensitivity and knowledge to share best practice for mental health, wellbeing, diversity and inclusion. We are sure that those who access this guide will gain so much value and insight - leading to an increase in empathy and awareness. Arun Kang OBE, CEO Sporting Equals.

This text will be a great resource for teachers in highlighting the importance of mental health and emotional well-being. It also offers guidance on case scenarios that can help prevent events happening and ways in dealing with them at a practical level. A greater in-depth questioning and self-reflection identifies the impact this has on children's learning and development with a positive outcome. Mr Umesh Raja, Headteacher (The Swaminarayan Preparatory School). Manisha has worked for Show Racism the Red Card now since 2014 and is one of our most skilled and knowledgeable educators of young people. She has delivered equalities training in a wide range of settings, including schools within Inner London and those in less diverse areas of the UK. Manisha has also successfully delivered workshops for SRtRC overseas and is a greatly respected member of our Team. More recently Manisha has led the development of workshops and resources which help young people improve their emotional wellbeing. Some of the exercises from those workshops are included in this publication and I am positive they will be of great use to all teachers working with young people of all ages. Steve Goodsell, Southern Regional Manager (Show Racism the Red Card). Manisha Tailor MBE has been an active changemaker within the sport and physical activity sector striving continually for diversity and equality for sport and mental health with a plethora of very impactful projects. Being the Vice-Chair for Coaching in Sporting Equals' British Asians in Sport and Physical Activity (BASPA) Advisory Board, we know she has the experience, sensitivity and knowledge to share best practice for mental health, wellbeing, diversity and inclusion. We are sure that those who access this guide will gain so much value and insight - leading to an increase in empathy and awareness. Arun Kang OBE, CEO Sporting Equals.

Author Information

Manisha Tailor, MBE is an experienced primary school practitioner and former Deputy Headteacher. She is company director of Swaggarlicious Ltd where she provides mental health and diversity education and works full time at a professional football club overseeing coaching. She also works for Show Racism the Red Card and The FA delivering Equality Education. .

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