50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
Author:   Megy Karydes
Publisher:   Sourcebooks, Inc
ISBN:  

9781728262529


Pages:   352
Publication Date:   26 January 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses


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Author:   Megy Karydes
Publisher:   Sourcebooks, Inc
Imprint:   Sourcebooks, Inc
Dimensions:   Width: 14.00cm , Height: 2.10cm , Length: 21.00cm
Weight:   0.506kg
ISBN:  

9781728262529


ISBN 10:   1728262526
Pages:   352
Publication Date:   26 January 2024
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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MEGY KARYDES is a professional marketer, writer, and communications professor. She specializes in feature writing around the topics of food, travel, health, home, and garden for print publications and websites. Her work has appeared in USA Today, The Atlantic, Eating Well, National Geographic, Midwest Living and more. She lives in Chicago, IL.

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