Overview

Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. Choose beneficial foods and supplements Find out which types of exercise can best bring relief Discover practical tips to make everyday living easier

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9781849530545

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'This book is a revelation - full of facts I didn't know about migraines... who knows, I might even find a cure!' TV presenter Philippa Forrester, in the DAILY MAIL '... inexpensive health-related books that tell you all you need to know in a simple, easily digested format' CHOICE magazine

Author Information

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

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