5 Yoga Poses to Treat Irregular Periods: Yoga for Healthy Menstrual Cycle
Author:   Alvia Aspen
Publisher:   Independently Published
ISBN:  

9798856149592


Pages:   58
Publication Date:   06 August 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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5 Yoga Poses to Treat Irregular Periods: Yoga for Healthy Menstrual Cycle


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Overview

It gives data on the advantages of yoga for unpredictable periods, as well as directions for an assortment of yoga represents that can be useful. The book likewise remembers data for diet and way of life changes that can uphold sound feminine cycles. Yoga is a protected and viable method for managing monthly cycles, and it can likewise assist with decreasing pressure, further developing rest, and lifting energy levels. If you are battling with unpredictable periods, I suggest looking at this book. It can give you the data and instruments you want to assume command over your monthly cycle and work on your general well-being.

Full Product Details

Author:   Alvia Aspen
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.091kg
ISBN:  

9798856149592


Pages:   58
Publication Date:   06 August 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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