5-Minute Core & Balance for Women 60+: 28-Day Plan to Prevent Falls, Strengthen Your Core & Move with Confidence
Author:   Vita Bloom
Publisher:   Independently Published
ISBN:  

9798248673230


Pages:   114
Publication Date:   16 February 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $29.01 Quantity:  
Add to Cart

Share |

5-Minute Core & Balance for Women 60+: 28-Day Plan to Prevent Falls, Strengthen Your Core & Move with Confidence


Overview

The VitaBloom Wellness Series is designed for women 60+ who want to feel stronger, steadier, and more confident in their daily lives. Each book in this series is written and demonstrated by Svetlana, a Certified Pilates and Yoga Instructor with over 20 years of teaching experience. No gym required. No complicated equipment. Just simple, effective exercises designed specifically for women over 60 - with modifications for every fitness level. Because it is never too late to feel strong, balanced, and confident. - Vita Bloom

Full Product Details

Author:   Vita Bloom
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.60cm , Length: 27.90cm
Weight:   0.281kg
ISBN:  

9798248673230


Pages:   114
Publication Date:   16 February 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

April RG 26_2

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now