5-Min Chair Yoga for Seniors After 50: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
Author:   John White
Publisher:   Independently Published
ISBN:  

9798271705496


Pages:   110
Publication Date:   27 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $39.57 Quantity:  
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5-Min Chair Yoga for Seniors After 50: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days


Overview

Feel younger, stronger, and more confident without ever leaving your chair. If you have been feeling stiff, tired, or less balanced lately, you are not alone. Aging does not mean slowing down. With 5 Min Chair Yoga for Seniors After 50, you can gently rebuild your strength, flexibility, and energy from the comfort of your home. No floor poses. No strain. No experience needed. Each short and guided session helps you

Full Product Details

Author:   John White
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.60cm , Length: 27.90cm
Weight:   0.272kg
ISBN:  

9798271705496


Pages:   110
Publication Date:   27 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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