Overview

5-Ingredient keto diet recipes for simple, satisfying, and slimming meals When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to create a complete and satisfying meal. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on the most hectic days. The 5-Ingredient Keto Diet Cookbook includes: Healthy eating info Explore an overview of what makes up a keto diet and how to get started. Easy carb calculations Never lose count with detailed nutritional information for each tasty meal including macronutrient percentages for carbs, fat, and protein. Delicious recipes Cook your way through 100 simple and satisfying recipes for everything from smoothies to soups to sorbets all low-carb, easy-to-make, and full of flavor. The 5-Ingredient Keto Diet Cookbook is your fast track to better health all it takes is 5 ingredients. 28 Days Keto Meal Plan Satisfying step-by-step recipes for every meal of the day. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.

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9781801664257

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