Overview

Being a parent of a competitive young athlete can be tough. You see their talent. But you also feel their struggles. Sometimes in practice... but most often in competition. You want to help them play better. Especially under pressure in competition. Optimizing your young athletes mindset is a good start. Sports psychology can also be a helpful tool. But neither on its own guarantees that your athlete will play better under pressure. The first step toward effectively helping them is knowing the essential cause of their performance challenges. The cause is NOISE. Mental and Emotional Noise. Noise keeps your athlete from accessing the skills you know they have. Your athlete does not lose their Physical Skills in the heat of competition. They just lose their access... because of interference from Noise. If they actually lost their Skills, they would not be able to play well in training either. Have you ever wondered how that works? They play to their potential in practice. Yet too often their Skill quality fades or ""goes missing"" in competition? The cause of this performance ""gap"" is Noise. In the book I share EXACTLY how this happens and the science behind it. Here are some examples of the loudest Noises young athletes struggle with: Competition Pressure Performance Expectations Low Self-Belief Fragile Confidence Negative Emotions Critical Self-Talk Your athlete is not alone. Even professional athletes struggle with Mental and Emotional Noise. The difference is that they have coaches to help them learn to quiet competition Noise. Now you can have expert help too. This book gives you access to all the Noise reduction and play better tools from my three decades of coaching young athletes and playing sports professionally. I created 3D Power specifically for parents and their young athletes. It will help you understand all the essentials of playing better when it matters most. More importantly it will also help both of you: Experience all the competition skills and practical training needed to accomplish that goal. It starts with recognizing the importance of being a 3D balanced athlete. Every young athlete had 3D Skills. Mental Skills, Emotional Skills and Physical Skills. Unfortunately, most young athletes Physical Skills are much stronger and more developed. This is why Noise causes so many issues during competition. Most athletes have not yet learned the Mental Skills and Emotional skills needed to quiet the Noise they hear and feel in competition. Strengthening Mental Skills and Emotional Skills isn't a ""secret sauce of mystery ingredients."" It's proven athlete development training supported by neuroscience, psychology, martial arts, mindfulness, award-winning coaching, and pro-athlete experience. It will help your athlete: √ Optimize Mindset √ Manage Emotions √ Strengthen Focus √ Build Confidence √ Reset Faster √ Play Better When It Matters Most. 3D Power the book... is a parent focused, athlete proven, step by step process for playing better, practicing smarter and living clearer every day. 3D Power the mission... is sharing everything I've learned from playing and coaching to help you and your young athlete have more fun doing what you love.

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9781069906403

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