零基础学习吴式方架太极拳（第2版）
Author:   吴维叔
Publisher:   China National Publications Import & Export C
ISBN:  

9787569932850


Pages:   358
Publication Date:   01 March 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
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零基础学习吴式方架太极拳（第2版）


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Overview

太极拳本身是圆中有方，方中有圆的。吴式方架太极拳从其动作大的轮廓看好象是方的，但其细微小动作是走圆的，无非圆走得小一点。吴式方架太极拳动作舒缓，连续不断，小巧灵活，注重柔化，其动作好象楷书，一笔一划分得清清楚楚，方方正正。它虽为小架子，但具有大架子的功底。吴式方架太极拳，它把复杂的动作细分为简单易学的分动作（象写字的一笔一划），使学练者易学易练。它以太极起势作为基本功的站桩配合练习套路，容易较快激发内气，得气后以自动调控的整体劲推动练习者做出一个又一个的套路动作，完全不需要自己人为故意去用力气做动作。 本书对吴式方架太极拳架动作的说明，通过文字、照片、动作演练光盘三个方面来互相补充，互相弥补不足，使广大读者能较快、较好、较易地学会这套拳，使吴式方架太极拳发扬光大。让我和读者们来共同分享练习吴式方架太极拳带来的乐趣和好处。

Full Product Details

Author:   吴维叔
Publisher:   China National Publications Import & Export C
Imprint:   China National Publications Import & Export C
Dimensions:   Width: 15.60cm , Height: 2.50cm , Length: 23.40cm
Weight:   0.676kg
ISBN:  

9787569932850


ISBN 10:   7569932854
Pages:   358
Publication Date:   01 March 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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