365 Ways to Look - And Feel - Younger: Everyday Tips to Reduce Wrinkles, Improve Memory, Boost Libido, Build Muscles, and More!

Author:   Meera Lester
Publisher:   Adams Media Corporation
ISBN:  

9786613475244


Pages:   224
Publication Date:   30 October 2010
Format:   Electronic book text
Availability:   Available To Order   Availability explained
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365 Ways to Look - And Feel - Younger: Everyday Tips to Reduce Wrinkles, Improve Memory, Boost Libido, Build Muscles, and More!


Overview

Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You've got a few laugh lines here, a little cellulite there. And sometimes you can't remember your own name. But you're not ready for the old folks' home yet.With this book, you can look better, feel better, and live better--every day of the year. Inside this comprehensive, practical guide, you'll find easy things you can do every day to make the rest of your life the best of your life, such as: fight wrinkles with eel grapes; try the Yab Yum sexual position with your partner tonight; fight cellulite with circuit training; adopt a dog and walk it every day; learn French--and then book a trip to Paris; and more! From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work--no matter what your age. Because you're not getting older--you're getting stronger, smarter, sexier, thinner, and wiser.

Full Product Details

Author:   Meera Lester
Publisher:   Adams Media Corporation
Imprint:   Adams Media Corporation
ISBN:  

9786613475244


ISBN 10:   6613475246
Pages:   224
Publication Date:   30 October 2010
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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