33 Ways to Break Free from Binge Eating
Author:   Alan Aragon ,  Nia Shanks
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781502844835


Pages:   114
Publication Date:   22 October 2014
Format:   Paperback
Availability:   Available To Order   Availability explained
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33 Ways to Break Free from Binge Eating


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Author:   Alan Aragon ,  Nia Shanks
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.163kg
ISBN:  

9781502844835


ISBN 10:   1502844834
Pages:   114
Publication Date:   22 October 2014
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Nia Shanks is a coach, health and fitness writer, and leader of the Lift Like a Girl revolution at www.LiftLikeaGirl.com. She is busting the myth that women can't develop strong bodies in a healthy way and she wants them to embrace who they are and become even stronger, more awesome versions of themselves. Nia's philosophy revolves around sane and simple principles when it comes to nutrition and strength training and her main goal is to help YOU achieve your health, fitness, and physique goals the sane and simple way so you can maintain those results long-term.

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